You can’t change what you won’t look at. In Module 1, we break through the avoidance and get uncomfortably clear on where you are right now using self-reflection, mindset work, and honest data gathering around your life. At the same time, you’ll build self-compassion and self-forgiveness so this process doesn’t turn into another way to tear yourself down. This is where self-awareness growth begins.

I thought I was living my core values because I was doing everything I was told I “should” be doing. What I realized was that I wasn’t living my values at all, but I was avoiding a much more primal set of truths that had been there the whole time. I don’t see values as morals or rules, but as signals from your true self that you’re living in alignment. In this module, we’ll uncover what those actually are for you and start making small, real-life shifts so you can stop performing your life and start living it.